Experience It Live
Weekend Programs
A weekend is two days of live group sessions with an instructor who explains the exercises, guides your practice, and answers your questions, with homework in between to put it into action.
Foundation Weekend
Learn the method, experience group practice, and try the Practice Club for a week. Open to everyone, no experience needed.
$25
Sign up →Immersion Weekend
Higher-level exercises, nervous system management, and new session types. Seated practice with an instructor at the intermediate level.
$99
Sign up →Immersion Move Weekend
Dedicated walking practice with live instruction. Apply breathing control during movement and discover how the exercise scales with physical effort.
$99
Sign up →Summit Weekend
Advanced techniques, peak performance work, and the full spectrum of breath training zones including orange and red zone practice.
$99
Sign up →Immersion Starter Bundle
Immersion Course and three weekends (Foundation, Immersion, Move Weekend), bundled together at $149.
Weekend Calendar
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