Coming Soon
Reuvers® Breathing App
Powerful breathing techniques for health, fitness, and relaxation. Every session responds to your current state. You build real skill at your own pace. Start free. Add live instruction through a weekend when you're ready.
Private Beta Testing
The app is in private testing. Program participants receive an invite to download the app 1 day before the program starts.
The deeper you relax, the better you perform. The app finds that point for you.
What the App Does for You
Six ways every session works in your favor.
Better health
Fitness, sleep, stress, and overall well-being improve with regular practice.
Well-researched
Built on breathing methods with decades of research and teaching behind them.
Real-time guidance
The app adapts to your breathing response every round.
Better oxygen delivery
Your body learns to get more oxygen from less air.
Nothing to wear
The app reads your breathing response directly. No sensors, no devices.
Your pace
Start gentle. Build gradually. The app adjusts to where you are.
What Changes When You Train
All working together in every session.
Reuvers® Exercise Elements
15–45 minutes daily
Power Breathing
Optional high-ventilation nose breathing. You choose the intensity.
Breath Holds
Trains your body to deliver more oxygen to your cells.
Slow + Deep Breathing
Full lung engagement combined with controlled pacing.
Feather Breathing
Gently reduced breathing volume. More oxygen from less air.
Contemplation
Be in the moment. Relaxation gives power.
Reuvers® Approach
Five mechanisms in one integrated practice.
Respiratory strength
Full deep breathing and power breathing build respiratory muscle strength.
Oxygen efficiency
Get more oxygen from less air. The core mechanism.
Altered states
Sympathetic-parasympathetic cycling. The autonomic range training.
Nitric oxide
Nose breathing supports circulation and oxygen delivery.
Nervous system balance
Deep relaxation every session. Power breathing builds flexibility.
Customize Your Practice
Choose your intensity level and progress at your own pace.
Foundation
Gentle practice for beginners or those with health considerations.
Immersion
Balanced intensity for everyday health and fitness.
Summit
Powerful practice for athletic performance and deep work.
13 Learning Levels
Start with the intro exercises and progress at your own pace. Advanced levels unlock stronger techniques.
Start gently: If you have health considerations, begin with the Soft path. Listen to your body and adjust as needed.
Consult your doctor before starting if you're pregnant, recovering from surgery, or have serious cardiovascular conditions.
Better Results with Guidance
You'll get better results, faster progress, and a smoother experience with instructor guidance.
Better Results
You improve faster when someone adjusts the practice to your health, fitness, and preferences.
Faster Progress
Find the right approach, avoid common mistakes, and make faster progress with an instructor watching your practice.
Smoother Experience
Instructors watch your practice in real time and give feedback as the session runs.
Regular Schedule
Foundation, Immersion, and Summit weekends run every 2–4 weeks. Join when it suits you.
Get Expert Guidance
Join a live weekend for instructor-guided practice, or book a private course for one-on-one sessions.
View Weekend Programs