Reuvers™ Breathing
Start training your breath.
The Free Foundation and Free Summit Courses cover levels 1 to 10 in the Soft and Medium styles. The Summit Plus Course adds levels 11 to 13 and every exercise style.
Live Programs
In the app
Free Courses
5 exercise styles
Delivered via the app
Free
The app guides you through the exercise and sets your goals to fit, based on your stress and performance each round.
What's included:
- ✓ Audio-guided app sessions
- ✓ Five intro levels + Levels 1–10
- ✓ Exercise styles: Intro, Soft, Medium and Feather Breathing
- ✓ Walking practice, once you have completed a session at level 9
- ✓ Feather Breathing: five techniques to learn and practise, then apply in the main levels
Self-guided course with audio instruction in the app. No live teaching included.
Open to everyone
Sign up for an account on the website. Then download and log in to the app.
Foundation Plus Course
8 exercise styles
Delivered via the app
$3/month
Billed $3 every month
$1.25/month
Billed $15 every year
$0.97/month
Billed $35 every 3 years
An expanded version of the Free Foundation Course, at levels 1 to 7: three more styles and more settings and options.
What's included:
- ✓ Everything in the Free Foundation Course, at levels 1–7
- ✓ Three more exercise styles: Soft+, Medium+ and Strong
- ✓ More settings and options, to adjust the practice to what works best for you
Self-guided course with audio instruction in the app. No live teaching included.
Summit Plus Course
12 exercise styles
Delivered via the app
$7/month
Billed $7 every month
$3.25/month
Billed $39 every year
$2.47/month
Billed $89 every 3 years
Everything in the free courses and Foundation Plus, plus levels 11 to 13 and every exercise style at every level.
What's included:
- ✓ Everything in the free courses and Foundation Plus, plus:
- ✓ Plus levels 11–13
- ✓ Plus all 12 exercise styles, including Strong+, Extreme and Extreme+
- ✓ Plus the Complete Level
Self-guided course with audio instruction in the app. No live teaching included.
Instructor training
Learn to teach the Reuvers method.
Learn more →The method behind every course
Every course, in the app or live, teaches the same method.
Learn about the methodSafety First
Breathing exercises can be powerful. Read all instructions and safety guidelines before starting, especially if you have any medical conditions.