Practice Bundle
Immersion Club Bundle
Immersion Course, all three weekends, and three months of supervised practice.
$363 $199
What's included
Immersion Course
One year of app access at Immersion level. Levels 1 to 9, six exercise styles.
Foundation Weekend
Two days of group practice. Establish the Foundation technique with instructor guidance.
Immersion Weekend
Seated and walking sessions at Immersion level. Higher intensities, new variants.
Move Weekend
A follow-up to the Immersion Weekend, optional but recommended. Takes the seated Immersion technique into walking sessions.
3 Months Practice Club
Live supervised sessions at least twice a week. An instructor watches your practice in real time and gives feedback as the session runs.
Learn about the Practice Club →