Become an Instructor
Foundation Instructor Training
Levels 1–4 · 2 exercise styles
Learn the techniques, detect stress, and master the procedures for breath holds, reduced breathing, and breathing zones. Guide new students safely.
Practice Club path requirements
Immersion Course, Foundation + Immersion + Move Weekends, 3 months in the Practice Club attending one meeting a week and daily homework.
The Club path is free because you arrive well prepared. By the time you start free Foundation Instructor Training, you have already completed three weekends, plus Practice Club and daily homework for three months, so you intimately know what comes after Foundation before you start teaching it.
Sign upFast-track path
The Foundation Weekend is the only prerequisite. After that, you join the next instructor training group. You keep building your own practice during and after the training.
You train alongside Practice Club members. Same program, same certification. Club members arrive with months of personal practice behind them. You build yours through the training itself and continue after.
Sign up · $249 →How it works
Anyone can start
No prior instructor certification required. The Foundation Weekend is the entry point for both paths. From there, earn it free through the Practice Club path, or pay the fast-track fee and continue immediately. You can make it your focus or integrate it into what you already do: yoga teaching, sports coaching, therapy, or any other field.
Practice first
We focus on practical teaching: how to guide students through the exercise, solve real problems in practice, keep students motivated, and recognize when things are not going as expected. The underlying science is background reading: mechanisms, research, studies, and books, studied at your own pace. Personal training time stays focused on practice.
Certified by teaching, not by finishing a curriculum
Your certificate is issued after you successfully teach your first two students under supervision.
Observe a weekend for free
As part of your instructor training, you attend a weekend event for free as an observation exercise. Watch how sessions are taught, how questions are handled, and how the method is adapted in real time. This is where theory meets practice.
Mentorship support
After certification, you teach with mentorship support alongside you. When you encounter a case you are unsure about, we develop an approach together based on the individual situation. Monthly instructor meetings bring the group together to discuss cases, techniques, and theory. You are not doing this alone.
Teach at all three levels
Instructor training at the Foundation, Immersion, and Summit levels.